Sunday Sessions

As I am writing this blog post, I am sitting on my bed wearing my cosy Calvin Klein robe with an Ecoya candle burning besides me. I have written about how much I love Sunday previously, and decided to share how I spent today relaxing and reenergising in preparation of the week ahead.


After my lovely sleep in this morning I headed straight to the gym. I have had a bit of a love/hate relationship with fitness and health so far this year unfortunately. Last year I went to the gym between 4-7 days a week, and I was eating quite healthy. I have decided to (finally) get rid of my bad habits. Today was the first time this year I have truly pushed myself at the gym and it felt so good!

Next, I spent the rest of the morning pampering. I washed my hair, cracked open a fresh bottle of The Olive Branch shower gel by Lush Cosmetics, and also tried out Rub Rub Rub for the first time! Of course, I had to apply a face mask. I am trying out the Mario Badescu Healing and Soothing mask at the moment and so far I am loving it.

I tend to keep the make up to a minimum on the weekend if I am not really doing anything. I just applied a little bit of my Yves Saint Laurent Touche Éclat and swiped on some Burt’s Bees Rose Tinted Lip Balm.

I spent the rest of the day just relaxing and not doing anything in particular which was nice!

How did you spend your Sunday?

G xx

P.s If you have an Instagram account be sure to check out mine! My username is @theaudreyfiles.


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